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How to use

Register an NFC tag and open a routine

Choose a routine, write it to a supported tag, and read it again to verify. Learn about displayed states and what to do if it does not launch.

App screenshots are shown in Japanese. The steps and captions below are in English.

Steps

  1. Save the routine

    Create the routine in “More” → Routines and check that it is not archived.

  2. Open the NFC screen

    In “More” → NFC tags, choose a routine. If NFC is off, enable it in Android settings.

    Selecting a routine to write to an NFC tag. The capture device does not support NFC.Enlarge image
    Selecting a routine to write to an NFC tag. The capture device does not support NFC.
  3. Write to the tag

    Follow the instructions and hold the tag near the back of the device. If overwriting existing contents, check the target and agree.

  4. Move it away, then bring it close again

    Verify the write result and check the completion message.

  5. Try a normal read

    Read with the device unlocked and check that the intended routine starts or resumes.

What you need

  • An Android device with supported, enabled NFC.
  • An NFC tag that supports writing.
  • A routine already created in RENMA that is not archived.

The tag opens a routine. It does not directly register an individual exercise as its target.

If it does not respond

Displayed states and what to do
StateAction
NFC is offEnable it in Android settings and return
Routine deleted or archivedRestore the routine or register the tag with another routine
Tag is read-only, too small, or unsupportedUse a supported writable tag
Post-write verification is incompleteHold near the tag again and check the result before use

Behavior depends on NFC support, antenna position, and device state. Holding the phone near a tag does not mean it works without unlocking.

Case: a leg-day starting point beside the rack

Put a “Leg Day” tag near your home rack. When you are ready, hold your phone near it to load set templates such as Bulgarian split squats. NFC is available with Free too.

Bringing a phone near a tag on a rack upright.Enlarge
Bringing a phone near a tag on a rack upright.
Choose a routine in “More” → “NFC tags”. The capture environment does not support NFC, so the image shows the setup entry point.Enlarge
Choose a routine in “More” → “NFC tags”. The capture environment does not support NFC, so the image shows the setup entry point.

The screens use sample records to explain the controls.

Updated: October 27, 2026