Start with what you want to do
Practical guides
Move from other apps, screenshots or paper notebooks to RENMA.
Read →Practical guidesBring the fields from your spreadsheet into set records.
Read →Practical guidesTen reps on the left, eight on the right. Keep the difference.
Read →Practical guidesChange gyms without losing track of progress on each machine.
Read →Practical guidesTurn form cues into records you can use next time.
Read →Practical guidesFind your next training question in your charts.
Read →Practical guidesRefer to last time and change only today's values.
Read →Updated: October 27, 2026