CSV, JSON, and AI Pack export

Choose an output format

Choosing the right export
Format	When to use it	Purpose
CSV	Create lists and summaries in spreadsheet software	Take selected records and fields out as a table
JSON	Work with structured data	Ordinary data export. The extension alone does not guarantee that it can be reimported
AI / Bridge Export Pack	Ask an external AI to convert data or prepare a setup	Conversion guide, examples, selected context, and current setup
Backup	Device migration or restoration	A restore file separate from ordinary exports

Choose outgoing fields to match your purpose. To restore all data including photos and bodyweight, use a backup rather than an ordinary CSV.

Export screen with CSV, JSON, and field-selection entry points.

How to use it in a workout

Open Export Builder
Go to “More” → “Export” → “Choose fields to export”.
Choose purpose and format
Select a preset such as CSV, JSON, or AI Pack.
Choose the period and fields
Select the records and columns you need this time. Check what is excluded too. AI Pack has fixed components such as guides.
Generate and save
Choose a save destination from the generated result. Remember the file name and where you saved it.
Open and use the contents
Open the CSV in a spreadsheet, or open the documents inside AI Pack to check they suit your purpose. If sharing, choose which fields to give the recipient.

Start with a preset and adjust the fields

In Export Builder, select a preset and check the format, scope, and fields before generating. A preset is a starting point. Do not assume from its name that it is a complete backup or includes every field; check the selected contents.

Gather the documents for AI

AI Pack gathers RENMA information for an external AI you choose. The conversion guide, examples, and current state help explain how the data relates to existing exercises and definitions.

Current setup information is reference material for the AI. It is not a file to modify freely and then apply directly as settings. Ask the AI to create a supported import file and read it in RENMA's preview.

Case: a table for your coach and documents for your own migration

Give your coach a CSV of weight and reps for the selected period. To migrate old notebooks, give the AI the AI Pack conversion documents and notebook images. Choose different records and fields for each purpose.

Photographing a paper workout notebook with a phone.

Selecting AI / Bridge Export Pack. Free with every plan.

Export with Free

Ordinary CSV, JSON, and selective export are available with Free. Saved custom values and machine information can also be exported. AI service fees are separate from RENMA, and this feature does not automatically send data to an external AI.